Keerai Molagootal
Molagootal
is a unique dish of Kerala Iyers. Everybody likes it, including non-Iyers who
join our family (by way of marriage) takes an instant liking to it. It is not
very spicy nor oily, with the taste of lentils, vegetables abd fresh coconut.
Molagootal can be made with mixed vegetables (raw banana, pumpkin, winter
melon, chenai, koorkai), spinach (keerai), cabbage. One of my mami (aunt) swears by beet root (beets)
molagootal, and recently amma (mother) makes brussel sprout molagootal. You can
find Yelvan
molagootal here.
Keerai (spinach) molagootal can be made
with Are keerai (amaranthis), molai keerai, parippu
keerai, spinach keerai (palak), siru keerai. Of these traditionally we use Are keerai.
Keerai (spinach/greens/palak): 300g
Toor dal: ¾ cup
grated coconut: ½ cup
mustard: 1 tsp
urad dal: 2 tsp
red chilli: 1
pepper corns: 1 tsp
turmeric powder: 1tsp
salt: to taste
Oil: 1tbsp
Wash and drain the keerai, and cook. Cool. And
grind to a paste. Pressure cook the toor dal with turmeric powder. Heat 1 tsp
of the oil, add 1 tsp urad dal and 1 red chilli broken into bits, fry till the
dal is pink in color. Remove. Grind coconut with fried dal and chilli and
pepper corns to a smooth paste. Boil the spinach puree with salt. Add the
cooked toor dal and boil for 5 minutes. Add the ground coconut paste and add
enough water to get pouring consistency. Boil. Remove from the stove. Heat the
remaining oil, add the mustard seeds when they splutter, add the remaining urad
dal, when the dal turns pink, pour into the keerai molagootal.
Notes:
* Generally pepper corns are not used for
molagootal. My mothers cousin, who is a professional cook and my brother swear
by it. I tried and found it to be just too taste worthy. So now I add it.
* Jeera is not added not added to coconut paste
in Kerala type Molagootal, but it does give a lot of flavor and if
you want to add, 1/2 tsp is good.
* Just to make the whole process simpler, buy the
finely cut spinach. Its sold in the market in frozen form. When cooked this is
similar to pureed spinach and none will know the difference.
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